A Healthy Life Begins Young

It’s sad looking at some of my friends who practices an unhealthy lifestyle or rather have bad health habits. They don’t understand the grave dangers that they are facing.

Sure they are healthy now and contrary to the heavy drinking and smoking they are still doing good at the moment.

What I’m talking about is the fact that when you hit 30 – everything changes and you will definitely feel that you are not the once young guy anymore.

Please! Take care of your health! At least think of the children that you are going to have… It’s only fair that they follow a healthy life and lead a good life…