The Juice Diet

It's not for everyone. You need to have a tough mind to keep yourself disciplined in the juice diet. Nevertheless, juice fasting can include fresh juice, herbal or detox teas sweetened with honey, vegetable broth, wheat grass fluid, and supplements helpful to your specific condition. You may consider modifying the fast by including slices of avocado or banana to slow down the cleansing process.

Although there are benefits to juice fasting, this body cleanse also has some side effects. These may include backaches due to increased toxins in the lower intestine. Some people experience bad breath and cankers.

Fasting cleans and regulates your colon, helps with weight loss, strengthens your immune system and increases energy levels. A tasty glass of fluid is all it takes to put yourself on the road to a better life.

Does this interest you in a juice diet? :) Let me know